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Pay no attention to this man and his non-sensical rants about how he knows what he's doing and is training this lift safely.

Martins has been coached for years by the legendary Odd Haugen and has ascended to being the 4th Strongest Man in the World at a very young age. What does this mean?

It means he should know better! The Safety Police will not tolerate any more of these shenanigans!

So unless you want to end up like Martins Licis , do not attempt to begin intelligently working this exercise into your programming! Please stick to SAFE movements that no one ever gets hurt on like deadlifts, axle cleans, super heavy yoke walks for like 10ft, and stone over bar whilst mummified in goo. No one has ever been terribly maimed from those moves despite what facts tell us, so in the words of TLC, don't go chasing waterfalls, please stick to the rivers and the lakes that you're used to. UcenterDress high neck lady suitable wearing for the wedding ceremony

*walks away finishing song*